You may drink more than usual as a way of dealing with your emotions or just to fill time.
For some people with money worries, alcohol can become a problem. If this starts to happen, facing up to these situations will generally make them easier. Some people can lose their confidence about driving or travelling. When people feel anxious, they sometimes avoid talking to people. #PROGRAM LAPORAN KEUANGAN SEDERHANA MEME HOW TO#
Seek advice on how to prioritise your debts. Search for exercise classes and sports clubs close to where you live. If you don’t work, take up some form of exercise as it can improve your mental state if you're feeling low. Spend time with friends, keep your CV up to date and pay bills you can afford to. 
How to Survive Financial Stress (source NHS Moodzone)
You might forget to do things you need to do.You might find it hard to concentrate or take in all the detailed information you need to make financial decisions.You might not have enough money to cover spending on essential items.You might find that spending money or being in debt makes you feel anxious - even if you can afford to.You might feel worried, anxious and nervous about day-to-day financial decisions you need to make – and so avoid making them.
You might feel anxious or stressed about doing things like talking on the phone, going to the bank or opening your bills. You might spend money you can’t afford on things you don’t need to make yourself feel better, but then regret it afterwards. Your income could reduce or stop completely if you cannot work or need to take some time off work. How poor mental wellbeing can affect the way you deal with money (source Money Advice Service)
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